Global Forum => Recipes => Konuyu başlatan: Fussilet - Nisan 30, 2009, 01:56:11 ÖS
Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF). Teens with CF often need to consume additional calories to help them meet their nutritional needs.
Prep time: 5 minutes
* 1/2 c. quick oats
* 1/2 c. heavy whipping cream
* 1/2 c. water
1. Combine oats, heavy whipping cream, and water in a microwave-safe bowl.
2. Microwave on high for 2 minutes.
3. Remove from microwave and mix well.
Serving size: 3/4 c.
Nutritional analysis (per serving):
15 g protein
47 g fat
48 mg sodium
122 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Consider adding raisins, nuts, honey, maple syrup, and/or brown sugar to provide additional flavor and calories.
Updated and reviewed by: Steven Dowshen, MD